Mindfulness Training ~ The Mind ~ 1st of 3 part series, Cherry Hill, NJ

  • Katz JCC 1301 Springdale Road Cherry Hill, NJ, 08003 United States

Mindfulness Training will give students the opportunity to enrich their own life's journey through the exploration of Mind, Body, & Spirit.  Through a series of Intuitive Dialogue, Meditation, Interactive Exercises and Soul-Self insights you will:

~Practice how to live a Spiritual Life in a physical world.

~Experience Meditation.

~Learn how to embrace the Power of Now & Find your Purpose.

Come to all 3 classes or drop in to 1 or 2 of them!

Module 1:  The Mind ~ Alaine will discuss Belief Systems, Organized & Disorganized Religion, Yoga Philosophy, Faith, Meditation Basics and Beyond.

Enrollment in JCC Mindful Training is done thru JCC's Life Long Learning Program.

Sharon Siegel ~ ssiegel@jfedsnj.org   ~  856-424-4444 x1297

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