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Mindfulness Training ~ The Mind ~ 1st of 3 part series, Cherry Hill, NJ

  • Katz JCC 1301 Springdale Road Cherry Hill, NJ, 08003 United States (map)

Mindfulness Training will give students the opportunity to enrich their own life's journey through the exploration of Mind, Body, & Spirit.  Through a series of Intuitive Dialogue, Meditation, Interactive Exercises and Soul-Self insights you will:

~Practice how to live a Spiritual Life in a physical world.

~Experience Meditation.

~Learn how to embrace the Power of Now & Find your Purpose.

Come to all 3 classes or drop in to 1 or 2 of them!

Module 1:  The Mind ~ Alaine will discuss Belief Systems, Organized & Disorganized Religion, Yoga Philosophy, Faith, Meditation Basics and Beyond.

Enrollment in JCC Mindful Training is done thru JCC's Life Long Learning Program.

Sharon Siegel ~   ~  856-424-4444 x1297

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